Weigh In record (no journal entry) for 22 February 2023
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117.6 kg
Lost so far: 4.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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2241 kcal
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Fat: 101.59g | Prot: 56.07g | Carbs: 270.77g.
Dinner: Johma Vrije Uitloop Ei Salade, Pistolet, AH Groene Salade Caesar Mix, AH Luxe Speltbol, AH Hummus Zongedroogde Tomaat . Snacks/Other: Tumtum, Stroopwafel, AH Stroopwafel. more...
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Gaining 0.4 kg a Week
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claudetje's Weight History
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