Weigh In record (no journal entry) for 22 February 2023
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1112 kcal
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Fat: 69.13g | Prot: 40.39g | Carbs: 82.71g.
Breakfast: Hacendado Leche Semidesnatada. Lunch: Nestlé Yogur Chocolate , Mayonesa Casera, Primaflor Lechuga Iceberg, Carrefour Atún Claro en Aceite de Oliva, Patatas Cocidas, Huevo Cocido, McDonald's Ketchup Bolsita, Oscar Mayer Salchichas . Dinner: Lomo de Cerdo Asado, Hacendado Pan de Molde Blanco. more...
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Losing 3.5 kg a Week
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claugaarciaa_'s Weight History
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