Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
1 Ольга 79,8>75>70>65>60>55; 55>53.
Journal
22 Feb 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Journal, 22 Feb 23
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 February 2023
70.9 kg
Lost so far:
8.9 kg
.
Still to go:
17.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2023:
979 kcal
Fat: 27.44g | Prot: 30.24g | Carbs: 153.52g.
Breakfast:
Свинина Тушеная, Макароны Отварные, Кофе с Молоком и Сахаром.
Lunch:
Фруто Няня Детское Печенье Пшеничное, Babyfox Шоколад Молочный.
Dinner:
Кофе с Молоком и Сахаром, Уральские Пельмени Пельмени.
more...
2692 kcal
Exercise:
Cooking - 1 hour and 11 minutes, Stair Climber (Stepper) - 1 hour and 41 minutes, Resting - 13 hours and 8 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
View Complete History