Weigh In record (no journal entry) for 22 February 2023
|
72 kg
Lost so far: 10.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
1229 kcal
|
Fat: 64.83g | Prot: 86.68g | Carbs: 81.34g.
Breakfast: Tomates Cerises, Auchan Bûche de Chèvre, Pain Blanc. Lunch: Steak Haché 5%, Tomates Cerises, Haricots Verts, Petits Pois Cuits. Dinner: Haricots Verts, Carottes, Saupiquet Filets de Maquereaux au Vin Blanc. Snacks/Other: Amandes. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinamaevaoceane's Weight History
|