空腹12時有排7-11地瓜30元
|
52.3 kg
Lost so far: 0.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
816 kcal
|
Fat: 37.30g | Prot: 36.76g | Carbs: 88.00g.
Breakfast: 7-11 地瓜. Lunch: 黑橋牌 火烤香腸, 豬腳, 蒜頭, 青菜, Costco 薯餅. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
animi4911's Weight History
|