Weigh In record (no journal entry) for 04 April 2022
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77.2 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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2590 kcal
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Fat: 132.86g | Prot: 143.60g | Carbs: 198.07g.
Breakfast: Сыр, Безе, Пирожок с Мясом. Lunch: Макароны с Маслом, Свинина. Dinner: Яичница, Макароны с Маслом, Белый Хлеб, Сыр. Snacks/Other: Безе, Пирожок с Мясом, Свинина, Колбаса Докторская, Сыр. more...
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Gaining 0.2 kg a Week
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the_mtae's Weight History
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