Weigh In record (no journal entry) for 07 February 2022
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74.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2022:
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1409 kcal
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Fat: 50.53g | Prot: 47.57g | Carbs: 197.23g.
Breakfast: Кулиничи Пирожок с Яблоком, Кофе. Lunch: Ковбасний Ряд Колбаса, Roshen Конфета Coffee Like, Зефир, Гречневая Каша. Dinner: Свиные Ребрышки, Зефир, Кулиничи Пирожок с Яблоком, Гречка Отварная. more...
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Gaining 3.3 kg a Week
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the_mtae's Weight History
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