Weigh In record (no journal entry) for 21 February 2023
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64 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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504 kcal
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Fat: 16.83g | Prot: 10.06g | Carbs: 82.10g.
Lunch: Tomates, Purê de Batatas (com Leite Integral e Manteiga), Seara Incrível Empanado de Frango. Dinner: Milho Verde Cozido, Teixeira Manteiga com Sal, Da Terrinha Tapioca. more...
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Gaining 0.1 kg a Week
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adrialmeid's Weight History
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