Weigh In record (no journal entry) for 21 February 2023
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76.2 kg
Lost so far: 3.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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819 kcal
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Fat: 50.23g | Prot: 44.40g | Carbs: 48.31g.
Lunch: Pepino (Pelado), Carne Molida, Zapallo Italiano. Dinner: Colun Queso Rallado Parmesano, Huevo Revuelto. Snacks/Other: Frambuesas, Fruna Helado Mustang (110ml). more...
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Losing 1.2 kg a Week
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thaniavallejos's Weight History
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