Weigh In record (no journal entry) for 21 February 2023
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77.8 kg
Lost so far: 7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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844 kcal
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Fat: 29.52g | Prot: 33.09g | Carbs: 116.94g.
Breakfast: Caffeine Army Super Coffe, Aveia em Flocos, Ovo, Mamão Formosa. Lunch: Molho Bolonhesa, Barilla Macarrão sem Glúten, Hemmer Pepinos em Condimento Suave, Repolho, Tomates Cereja, Chicória. more...
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Gaining 0.1 kg a Week
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lidi0207's Weight History
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