Weigh In record (no journal entry) for 21 February 2023
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74.0 kg
Lost so far: 2.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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869 kcal
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Fat: 21.40g | Prot: 47.00g | Carbs: 125.00g.
Breakfast: Laughing Cow Light Swiss Original Cheese Wedges, Kraft Wheat Thins Original, Optavia Drizzled Chocolate Fudge Crisp Bar, Coffee-Mate Italian Sweet Creme Creamer. Lunch: Specially Selected Brioche Buns, Popsicle Fudgsicle No Sugar Added Fudge Bars, Progresso Light Chicken & Dumpling Soup. Dinner: Lean Cuisine Favorites Lasagna with Meat Sauce. more...
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Gaining 1.9 kg a Week
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Claire Herstein's Weight History
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