Weigh In record (no journal entry) for 21 February 2023
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81.8 kg
Lost so far: 2.6 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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279 kcal
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Fat: 6.68g | Prot: 17.04g | Carbs: 36.75g.
Breakfast: Vigor Iogurte Vigor, Sadia Peito de Peru Defumado (40g), Walmart Queijo Mussarela, Pão de Forma. more...
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Losing 2.6 kg a Week
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juulialves's Weight History
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