Weigh In record (no journal entry) for 21 February 2023
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69.5 kg
Lost so far: 17.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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519 kcal
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Fat: 12.59g | Prot: 5.03g | Carbs: 94.03g.
Lunch: Baly Energético, Kibon Sorvete de Creme, Bolo de Chocolate, Forno de Minas Pão de Queijo Tradicional. more...
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Losing 0.2 kg a Week
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veggie.dai's Weight History
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