Weigh In record (no journal entry) for 21 February 2023
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56.8 kg
Lost so far: 6.5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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963 kcal
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Fat: 39.63g | Prot: 34.78g | Carbs: 120.29g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Картофель Фри. Dinner: Лук, Вареное Яйцо, Картофель Отварной, Морковь на Пару. Snacks/Other: Пицца Пепперони (36 см, Толстая Корочка). more...
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Losing 0.6 kg a Week
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MariaHermann's Weight History
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