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bue
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79.7 kg
Lost so far: 7.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1963 kcal
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Fat: 64.70g | Prot: 176.57g | Carbs: 170.07g.
Breakfast: Lasfor Bolitas Chocolatadas, Nutrilab Proteina, La Serenísima Leche Descremada, Ravana Flan Light Vainilla. Lunch: Tomates, Rúcula, Aceite de Girasol, Cerdo Asado. Dinner: Savora Mostaza Original , Lia Mediatarde Sandwich, La Serenísima Dulce de Leche Clásico, Fachitas Mini Tapitas, Natura Mostaza, Aceite de Girasol, Pechuga de Pollo Cruda. Snacks/Other: Durazno, Gentech Iron Bar Chocolate, Arcor Simple Saciety Plus. more...
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Gaining 2.1 kg a Week
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 Comments
siempre me peso después de entrenar, más le vale a la barrita que vuelva a verde
21 Feb 23 by member: exozaln
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