Weigh In record (no journal entry) for 17 February 2023
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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786 kcal
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Fat: 25.21g | Prot: 48.53g | Carbs: 91.69g.
Breakfast: 낙지, 펩시 제로콜라, 오뚜기 컵누들 매콤한맛, 핫식스 더킹 포스, 달걀, 삼립 미니 생크림 보름달 케익, CJ 맥스봉 치즈플러스. more...
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Gaining 2.1 kg a Week
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