Weigh In record (no journal entry) for 26 August 2014
|
80.4 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
1176 kcal
|
Fat: 39.03g | Prot: 77.61g | Carbs: 138.43g.
Breakfast: Su, Su. Lunch: Eker Ayran, Kırmızı Lahana, Krema Halinde Tavuk Çorbası (Konservelenmiş, Konsatre). Dinner: Kar veya Şeker Bezelyeleri, Leblebi, Kavun Karpuz, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası, Kokoreç. more...
|
|
2229 kcal
|
Exercise:
Hiking - 36 minutes, Resting - 17 hours and 24 minutes, Sleeping - 6 hours. more...
|
|
|
eliftoblog's Weight History
|