Weigh In record (no journal entry) for 21 February 2023
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90 kg
Lost so far: 30 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1820 kcal
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Fat: 55.44g | Prot: 80.29g | Carbs: 243.28g.
Breakfast: Äpfel, EGETÜRK Sucuk, K-Classic Kartoffelpüree. Lunch: Gut & Günstig Skyr Natur, Yayla Yogurt 10% Fett, Nudeln (Gekocht). more...
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Gaining 0.2 kg a Week
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collincollin's Weight History
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