Weigh In record (no journal entry) for 21 February 2023
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72.5 kg
Lost so far: 34.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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896 kcal
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Fat: 36.81g | Prot: 34.87g | Carbs: 105.19g.
Lunch: Croissant, Riz Blanc, Planet Sushi Maki Saumon Cheese, Planet Sushi Brochette Bœuf Fromage , Kikkoman Sauce Soja Sucrée. more...
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Losing 1.4 kg a Week
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Alichoco2's Weight History
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