Weigh In record (no journal entry) for 20 February 2023
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62 kg
Lost so far: 21 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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307 kcal
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Fat: 3.30g | Prot: 25.16g | Carbs: 43.42g.
Breakfast: Табрис Курица Отварная, Assortel Фасоль с Овощами. more...
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Gaining 1.8 kg a Week
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