Weigh In record (no journal entry) for 20 February 2023
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119.1 kg
Lost so far: 20.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1405 kcal
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Fat: 19.67g | Prot: 156.88g | Carbs: 143.46g.
Breakfast: Vitalis Knuspermüsli, Lidl Haferflocken, Milbona Skyr Erdbeere. Lunch: Landjunker Hähnchenbrustfilet , Champignons Frisch, Oryza Basmati & Wildreis, Milbona Creme Fraiche 30%, Rote Zwiebeln, Knoblauch. Dinner: Lidl Himbeeren Tiefgefroren, TiP Süßstoff Tabletten, Eiklar, Zitronensaft, Milbona Skyr Pur. more...
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Gaining 0.1 kg a Week
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Fit4NextLevel's Weight History
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