Weigh In record (no journal entry) for 21 February 2023
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55.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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408 kcal
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Fat: 17.87g | Prot: 26.93g | Carbs: 32.63g.
Breakfast: Save Crema di Arachidi Integrale, Albume d'uovo, Fior di Natura Bevanda alla Soia Vaniglia, Dolciando & Dolciando Frollini Integrali con Cioccolato. more...
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Gaining 0.1 kg a Week
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rob_fort's Weight History
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