radishevsckayaka's Journal, 21 Feb 23

Weigh In record (no journal entry) for 21 February 2023
70 kg Lost so far: 3 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2023:
1312 kcal Fat: 73.72g | Prot: 58.73g | Carbs: 105.38g.   Breakfast: Магнит Банан, Красное Яблоко. Lunch: Домашние Соленья Огурцы Соленые, ВкусВилл Ленивые Голубцы в Сметанном Соусе, Barilla Спагетти Отварные. Dinner: Цезарь Салат. Snacks/Other: Snaq Fabriq Coco Coconut. more...
1705 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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radishevsckayaka's Weight History


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