Weigh In record (no journal entry) for 21 February 2023
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91.7 kg
Lost so far: 9.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1437 kcal
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Fat: 72.95g | Prot: 66.31g | Carbs: 130.20g.
Breakfast: Gouda Jeune Everyday Michhi, Café 400Ml Crème Entière Colruyt, Pain Complet. Lunch: Petitjean Garniture Pour Bouchées à la Reine, Couscous (Cuit), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Michhi Saucisse Campagne Colruyt, Choux de Bruxelles. Dinner: Beurre, Gouda Jeune Everyday Michhi, Café 400Ml Crème Entière Colruyt, Pain Multigrain. Snacks/Other: Lotus Gaufres de Liège Perles de Sucre, Michhi Fromage Frais Entier Everyday Michhi, 1 Tasse Cacao, Crème Entière Michhi. more...
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Losing 1.4 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Bravo MichHi!
Toi aussi tu as fait plus que la moitié!
Allez, tu es sur la bonne voie 👍 bonne journée à toi!! ☀️
21 Feb 23 by member: Glizzz
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24 Feb 23 by member: MichHi
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