Weigh In record (no journal entry) for 21 February 2023
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75.7 kg
Lost so far: 13.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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717 kcal
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Fat: 29.48g | Prot: 66.11g | Carbs: 48.32g.
Breakfast: Блины, Оладушки от Светы, Кофе с Молоком. Lunch: Овсяноблин, Оливье. Dinner: Огурец (с Кожурой), Листья Салата, ООО "БАЛТ- ИНЕЙ' Салака. Snacks/Other: Шампиньоны тушеные, Гурман Сыр Лёгкий , Груши. more...
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Gaining 2.8 kg a Week
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olgabelavceva330's Weight History
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