Weigh In record (no journal entry) for 21 February 2023
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1295 kcal
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Fat: 41.65g | Prot: 53.84g | Carbs: 172.36g.
Breakfast: Bika Ambon, Jambu Biji, Rendang, Nasi Putih. Lunch: SuperIndo Getas Bangka Super, Rendang, Nasi Putih. more...
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steady weight
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miacahyati1's Weight History
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