Weigh In record (no journal entry) for 21 February 2023
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107.5 kg
Lost so far: 11 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1936 kcal
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Fat: 48.08g | Prot: 37.95g | Carbs: 163.26g.
Lunch: Коровкино Бифидок, Картофель Фри. Dinner: Беляевский Батон Нарезной Йодированный, 5 Океанов Сельдь Слабосоленая , Хохланд Творожный Сыр Сливочный. Snacks/Other: Tuborg Пиво. more...
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Losing 1.1 kg a Week
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zabodaevadasha's Weight History
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