Weigh In record (no journal entry) for 20 February 2023
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96 kg
Lost so far: 84 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1282 kcal
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Fat: 45.59g | Prot: 177.58g | Carbs: 39.53g.
Breakfast: Star Nutrition Premium Whey Protein. Lunch: Lechuga, Cuadril, Tomates. Dinner: Star Nutrition Premium Whey Protein, Huevo, 3 Arroyos Avena Instantánea. more...
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Losing 0.1 kg a Week
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mauricio quinterno's Weight History
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