ingrid.hasselgren's Journal, 20 Feb 23

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Weigh In record (no journal entry) for 20 February 2023

72.9 kg Lost so far: 5.8 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2023:

139 kcal

Fat: 2.59g | Prot: 7.64g | Carbs: 23.27g. Breakfast: Kaffe. Lunch: Kaffe. Dinner: Ugnsbakad eller Halstrad Torsk, Äpple, Asiatiska Päron, Kokta Rödbetor (Färska). more...

1814 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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ingrid.hasselgren's Journal, 20 Feb 23

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ingrid.hasselgren's Weight History