didishka.el's Journal, 20 Feb 23

Weigh In record (no journal entry) for 20 February 2023
81 kg Lost so far: 44 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2023:
1213 kcal Fat: 66.05g | Prot: 56.72g | Carbs: 97.08g.   Breakfast: Ростик'c - KFC Ножка (3), Ростик'c - KFC Баскет Фри. Snacks/Other: Zuegg Конфитюр Черешня, Zuegg Конфитюр Клубничный, Самокат Мягкий Творог 7%. more...
2478 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


didishka.el's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.