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Hey, happy Monday, everyone! And go figure, I’m up a pound Lol 😂
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110.4 kg
Lost so far: 10.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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722 kcal
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Fat: 20.29g | Prot: 40.58g | Carbs: 94.41g.
Breakfast: Non Dairy Chocolate Protein Shake (11 oz), String Cheese, V-Fusion Energy Orange Pineapple, Banana Bread, Egg. more...
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Gaining 1.4 kg a Week
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