Weigh In record (no journal entry) for 20 February 2023
|
68.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
445 kcal
|
Fat: 24.68g | Prot: 14.43g | Carbs: 43.42g.
Breakfast: 家樂福 燕麥, 三幸製菓 焦糖麻花捲, 盛香珍 南瓜籽仁. more...
|
Gaining 0.2 kg a Week
|
|
taylor_731's Weight History
|