Weigh In record (no journal entry) for 20 February 2023
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64.1 kg
Lost so far: 2.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1011 kcal
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Fat: 32.03g | Prot: 27.31g | Carbs: 158.99g.
Breakfast: Medialuna, Arándanos Agrios, Frizata Frutillas, Banana, Pelón, Avena. more...
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Losing 6.8 kg a Week
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micafrndz's Weight History
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