Weigh In record (no journal entry) for 20 February 2023
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64.7 kg
Lost so far: 8.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1474 kcal
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Fat: 55.66g | Prot: 105.71g | Carbs: 135.22g.
Breakfast: Azúcar, Café con Leche Descremada. Lunch: Filetes Rusos, Carrefour Fideo Cabellin, DIA Chorizo Sarta Dulce, Pan Blanco, Tortilla de Patatas. Dinner: Cola Cao Cola Cao Original, Hacendado Leche Desnatada, Filetes Rusos, Tortilla de Patatas, Mercadona Cuarto Trasero de Pollo, Patata. Snacks/Other: Café con Leche Descremada, Azúcar. more...
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steady weight
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virlinet's Weight History
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