inneska74's Journal, 20 Feb 23

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Weigh In record (no journal entry) for 20 February 2023

69 kg Lost so far: 6 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2023:

459 kcal

Fat: 35.07g | Prot: 15.30g | Carbs: 21.42g. Breakfast: Кофе с Молоком, Окраина Сало Копченое, Пшеничный Хлеб, Болгарский Перец, Зеленый Листовой Салат, Яичница с Помидорами. more...

1891 kcal

Exercise: Cardio - 30 minutes, Sleeping - 9 hours, Resting - 14 hours and 30 minutes. more...

steady weight

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inneska74's Journal, 20 Feb 23

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inneska74's Weight History