Weigh In record (no journal entry) for 20 February 2023
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60.5 kg
Lost so far: 7.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1937 kcal
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Fat: 69.38g | Prot: 57.75g | Carbs: 254.24g.
Lunch: Gerblé Biscuit Miel Châtaigne, Tanoshi Nouilles Japonaises Saveur Bœuf Teppanyaki. Dinner: Magnum Double Caramel, Pâtes Carbonara. Snacks/Other: LU Gaufre Perles de Sucre. more...
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Gaining 0.2 kg a Week
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