Weigh In record (no journal entry) for 20 February 2023
|
72.7 kg
Lost so far: 34.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
825 kcal
|
Fat: 47.70g | Prot: 66.91g | Carbs: 29.72g.
Lunch: Oeuf, Tomates, Caprice des Dieux Fromage, Huile d'Olive, Pain Blanc, Aldi Vinaigre Balsamique . Dinner: Carrefour Bio Saumon Fumé, Steak de Bœuf. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alichoco2's Weight History
|