Weigh In record (no journal entry) for 20 February 2023
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58.3 kg
Lost so far: 4.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1570 kcal
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Fat: 77.23g | Prot: 83.31g | Carbs: 123.75g.
Breakfast: Café au Lait, Croissant aux Amandes. Lunch: Auchan Jambon Supérieur sans Couenne, Petit Navire Thon au Naturel, Auchan Gruyère, Chocolat à Tartiner Aromatisé aux Noisettes, Mayonnaise, Crêpes Nature. Dinner: Danone Danette Chocolat Noir, Lovilio Parmesan, Casa Azzurra Mozzarella Di Bufala. more...
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Losing 0.9 kg a Week
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Julyinthesky's Weight History
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