Weigh In record (no journal entry) for 20 February 2023
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62 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1225 kcal
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Fat: 79.11g | Prot: 70.99g | Carbs: 57.21g.
Lunch: Terma Serrano, La Paulina Queso Port Salut, Granja del Sol Milanesa de Soja con Espinaca, Huevo Frito, Tomates. Dinner: Huevo Revuelto, Dos Anclas Salsa Alioli, Tomates, SanCor Queso Cremoso Sancor, Brócoli. Snacks/Other: La Paulina Queso Port Salut, Café, Gaona Star Magdalenas. more...
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Gaining 0.0 kg a Week
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