Weigh In record (no journal entry) for 20 February 2023
|
64.9 kg
Lost so far: 6.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
831 kcal
|
Fat: 17.18g | Prot: 58.74g | Carbs: 112.74g.
Breakfast: Свекла Вареная, VEGANNOVA Тофу Классический, Vici Рыбные Палочки. Lunch: Соевый гуляш с перцем, Рис Вареный. Dinner: Станция Молочная Кефир 1%, Банан. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ирина_Юме's Weight History
|