Weigh In record (no journal entry) for 20 February 2023
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78.2 kg
Lost so far: 1 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1240 kcal
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Fat: 55.16g | Prot: 76.26g | Carbs: 104.96g.
Breakfast: Lidl Pain Complet, Oeuf. Lunch: Riz au Lait, Président Coulommiers , Pain Blanc, d'Aucy Haricots Beurre, E.Leclerc Colin d'alaska à l'oseille. Afternoon Tea: Pomme, Alesto Amandes. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Riz au Lait, Endive, Sardines à l'Huile (en Conserve). more...
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Gaining 0.2 kg a Week
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aspirine3348's Weight History
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