Weigh In record (no journal entry) for 05 July 2011
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76.2 kg
Lost so far: 0.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 41.51g | Prot: 37.45g | Carbs: 210.82g.
Breakfast: sugar, tea, arrowroot cookies, mayo, banana, schneiders bologna, whole wheat bread. Lunch: wine gums, crispy minis, mayo, whole wheat bread, saltines, black diamond cheese slice, oatmeal muffin, vegetable soup campbell's. more...
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steady weight
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newsie28's Weight History
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