Weigh In record (no journal entry) for 20 February 2023
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83.4 kg
Lost so far: 3.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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328 kcal
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Fat: 10.81g | Prot: 14.21g | Carbs: 43.16g.
Breakfast: 拿鐵咖啡, 萊爾富 鮪魚御飯糰. more...
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Losing 0.4 kg a Week
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angelawish's Weight History
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