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bulking season
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81.9 kg
Lost so far: 5.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1116 kcal
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Fat: 45.37g | Prot: 117.64g | Carbs: 58.75g.
Lunch: Tomates, Rúcula, Pureza Aceite, Chuleta de Cerdo, Arcor Simple Saciety Plus. Dinner: Dicomere Soja Texturizada, Nutrilab Proteina. Snacks/Other: Arcor Simple Saciety Plus, Arcor Simple Proteína y Energía, Body Advance Beast Blood. more...
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Gaining 13.3 kg a Week
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