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莫等黛
Journal
20 Feb 23
莫等黛's Journal, 20 Feb 23
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便
45.8 kg
Lost so far:
0 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2023:
583 kcal
Fat: 21.70g | Prot: 30.90g | Carbs: 65.80g.
Dinner:
全家 東京豚骨風味拉麵.
more...
1169 kcal
Exercise:
Apple Health - 24 hours.
more...
Losing 4.2 kg a Week
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莫等黛's Weight History
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