Weigh In record (no journal entry) for 19 February 2023
|
73.6 kg
Lost so far: 3.3 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
295 kcal
|
Fat: 9.25g | Prot: 9.25g | Carbs: 46.75g.
Breakfast: Lactaid 100% Lactose Free Reduced Fat Milk, Quaker Simply Granola Oats, Honey & Almonds, Coffee-Mate Italian Sweet Creme Creamer. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|