Weigh In record (no journal entry) for 19 February 2023
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79.2 kg
Lost so far: 9.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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181 kcal
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Fat: 10.62g | Prot: 11.31g | Carbs: 11.33g.
Breakfast: Café. Lunch: Abobrinha Refogada, Bife de Carne de Vaca, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Berinjela Cozida. more...
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Losing 0.9 kg a Week
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GabyyysOliveira's Weight History
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