Weigh In record (no journal entry) for 19 February 2023
|
114.7 kg
Lost so far: 12.3 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
851 kcal
|
Fat: 49.73g | Prot: 41.13g | Carbs: 61.97g.
Breakfast: Butter , Scrambled Egg , Sara Lee Honey Wheat Bread, Hormel Black Label Pecanwood Thick Cut Bacon, 1st Phorm Level-1 Bar. Snacks/Other: Sunbelt Fruit & Grain Bars - Apple Cinnamon. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eolson75's Weight History
|