Weigh In record (no journal entry) for 18 February 2023
|
59 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2023:
|
610 kcal
|
Fat: 52.65g | Prot: 25.14g | Carbs: 15.49g.
Lunch: Alabaş, Avokado, Mantar, Yumurta, Pınar Tereyağı. Snacks/Other: Badem, Ceviz, Fındık. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|