Weigh In record (no journal entry) for 19 February 2023
|
55 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2023:
|
1119 kcal
|
Fat: 49.62g | Prot: 42.80g | Carbs: 134.83g.
Breakfast: 꼬마김밥. Lunch: 계란후라이, 리본레시피 김치볶음밥. Dinner: 치즈 샌드위치, 바나나. Snacks/Other: 매일유업 아몬드브리즈프로틴, 아귀포, 혼합 견과류, 사과, 치즈 비스켓, Erom 황성주박사의 국산콩 두유 무가당. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyunhee79's Weight History
|